fitness
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LIFT: Lifelong Improvements through Fitness Together
This time last year we were all worried about having enough toilet paper to stay at home during the pandemic. We are not in the free and clear, but as more become vaccinated, the trends decrease and restrictions are loosening, many of us have started to get out a little…
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Counties to hold free fitness program
WADESBORO — Quarantining for the last six months led to a major decrease in activities, but through a joint-county partnership, adults can get back on their fitness track with free at-home strength training.






