Lifestyle

Leon Smith | Neither house nor home

I walk alongside this road every day, most of the time in the morning, but sometimes in the evening and even at night. One morning, perhaps ten years ago, I picked up a letter lying on the ground by the mailbox of this single-wide mobile home. Not wanting to return it to the box, I walked over to the steps of the mobile home, to the porch, then opened the screen to knock.

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Anson Record file photo
                                Getting regular exercise is one way to improve your heart health.
Lifestyle

How to maintain a healthy heart

Heart disease is the number one cause of deaths in the United States. It doesn’t matter the race or sex, this When you hear the words “heart disease,” you probably think of heart attacks or strokes. However, high blood pressure, angina (chest pain), poor circulation, and abnormal heartbeats are heart disease as well.

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